Smoked Salmon-Asparagus Frittata



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Prep Time:
15 mins

Cook Time:
30 mins

Total Time:
45 mins

Servings:
8

Yield:
1 frittata


Ingredients

  • 2smallyellow potatoes
  • 10eggs
  • ½teaspoonhot sauce (such as Tabasco®)
  • 1tablespoonchopped fresh tarragon
  • 2tablespoonschopped fresh chives
  • 1teaspoonlemon zest
  • Salt and ground black pepper to taste
  • 2tablespoonsolive oil
  • ¼cupdiced red onions
  • 1cupasparagus, cut into 3/4-inch pieces
  • ½cupsmoked salmon, broken into small pieces
  • ⅓cupshredded Gruyere cheese

  • Directions

    Place potatoes into a large pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until tender, about 10 minutes. Drain and let cool.

    Whisk 10 eggs in a bowl. Add hot sauce, chopped tarragon, chopped chives, lemon zest, salt, and pepper to eggs and whisk.

    Preheat the oven to 375 degrees F (190 degrees C). Dice potatoes once cooled.

    Heat an ovenproof pan on medium-high heat and add olive oil. Add onions, potatoes, and asparagus to pan and saute for 2 minutes. Reduce heat to medium. Add egg mixture to pan. Stir in smoked salmon and Gruyere cheese.

    Bake in the preheated oven for 15 minutes or until eggs puff up. Cool for a few minutes and serve.



    Nutrition Facts (per serving)

    172 Calories
    12g Fat
    6g Carbs
    12g Protein

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