
Prep Time:
10 mins
Cook Time:
20 mins
Total Time:
30 mins
Servings:
2
Yield:
2 servings
Ingredients
Directions
Mix milk and egg together in a medium bowl. Mix flour, bread crumbs, Creole seasoning, and pepper together in a second bowl until well combined.
Heat oil in a deep-fryer or large saucepan to 350 degrees F (175 degrees C).
Dip chicken strips into egg wash, and then roll through flour mixture until fully coated.
Fry the chicken strips in the hot oil until golden brown, no longer pink in the centers, and juices run clear, 10 to 12 minutes per side.
Cook's Note:
If your fingers get sticky while coating the strips, try using one hand for egg wash and one for flour, slightly tossing flour on the strips before touching.
We have determined the nutritional value of oil for frying based on a retention value of 10% after cooking. Amount will vary depending on cooking time and temperature, ingredient density, and specific type of oil used.
Nutrition Facts (per serving)
| 434 | Calories |
| 13g | Fat |
| 37g | Carbs |
| 39g | Protein |


