Sweet and Sour Beetroot



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Prep Time:
10 mins

Cook Time:
40 mins

Total Time:
50 mins

Servings:
4


Ingredients

  • ½poundbeets
  • 3tablespoonsvegetable oil
  • 1onion, diced
  • 1tablespoonall-purpose flour
  • 1cupchicken broth
  • 2tablespoonsbrown sugar
  • 6tablespoonsmalt vinegar
  • salt and pepper to taste

  • Directions

    Place beets in a large saucepan, and cover with water. Bring to a boil, and cook for 15 to 20 minutes, depending on the size of the beets. Drain, cool, peel, and dice.

    Heat oil in a large skillet over medium heat. Sauté onion until tender. Stir in flour, and cook for about 2 minutes. Gradually stir in chicken stock. Add diced beets, and cook for 3 to 4 minutes. Stir in brown sugar and vinegar. Cook for 10 minutes. Season with salt and pepper.



    Nutrition Facts (per serving)

    167 Calories
    10g Fat
    18g Carbs
    1g Protein

    0″

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