Unique Fruity Green Salad



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Prep Time:
15 mins

Cook Time:
5 mins

Total Time:
20 mins

Servings:
6

Yield:
6 servings


Ingredients

  • 1teaspoonwhite sugar
  • 1tablespoonwater
  • ½cupblanched slivered almonds
  • 1headleaf lettuce – rinsed, dried and torn into bite-size pieces
  • 1headromaine lettuce – rinsed, dried, and torn into bite-size pieces
  • 2bananas, peeled and sliced
  • 1avocado – pitted, peeled, and cubed
  • 2(11 ounce) cansmandarin oranges, drained
  • 1red onion, thinly sliced
  • 1cupvegetable oil
  • ½cuphoney
  • 1teaspoonsalt
  • ⅓cupdistilled white vinegar
  • 1teaspoondry mustard
  • ½teaspoonpoppy seeds

  • Directions

    Stir together water and sugar in a skillet over medium heat. Add the slivered almonds, toss to coat, and cook and stir until the almonds are brown. Remove from heat.

    In a large bowl, gently toss together the almonds, lettuce, avocado, orange segments and onion, and set aside.

    In a small bowl, whisk together the oil, honey, salt, vinegar, mustard and poppy seeds. Pour over the salad mixture and toss to coat.



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    Nutrition Facts (per serving)

    628 Calories
    48g Fat
    52g Carbs
    5g Protein

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