Prep Time:
1 hr 25 mins
Total Time:
1 hr 25 mins
Servings:
11
Yield:
10 to 12 servings
Ingredients
Directions
Rinse barley in a fine sieve. Bring water to a boil in a heavy saucepan. Stir in the barley, and return to a boil. Cover, and reduce heat. Simmer until water is absorbed, about 45 to 50 minutes. Cool to room temperature.
Pour oil into a small skillet, and place over medium heat. Add onion, and saute until golden brown.
In a serving dish, combine barley, onion, apricots, almonds, and parsley. Toss.
In a small bowl, mix together yogurt, honey, lemon juice, cinnamon, turmeric, salt, and nutmeg. Pour over the barley mixture ,and toss well to combine. Serve at room temperature.
Nutrition Facts (per serving)
| 187 | Calories |
| 4g | Fat |
| 35g | Carbs |
| 5g | Protein |
