BBQ Chicken Salad



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Prep Time:
15 mins

Cook Time:
20 mins

Additional Time:
15 mins

Total Time:
50 mins

Servings:
4

Yield:
4 servings


Ingredients

  • 2skinless, boneless chicken breast halves
  • 4stalkscelery, chopped
  • 1largered bell pepper, diced
  • ½red onion, diced
  • 1(8.75 ounce) cansweet corn, drained
  • ¼cupbarbeque sauce
  • 2tablespoonsfat-free mayonnaise

  • Directions

    Preheat grill for high heat.

    Lightly oil grate. Grill chicken 10 minutes on each side, or until juices run clear. Remove from heat, cool, and cube.

    In a large bowl, toss together the chicken, celery, red bell pepper, onion, and corn.

    In a small bowl, mix together the barbeque sauce and mayonnaise. Pour over the chicken and veggies. Stir, and chill until ready to serve.



    Nutrition Facts (per serving)

    168 Calories
    2g Fat
    24g Carbs
    15g Protein

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