Cajun Blackened Catfish



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Prep Time:
10 mins

Cook Time:
10 mins

Total Time:
20 mins

Servings:
4


Ingredients

  • 1teaspoonkosher salt
  • 1teaspoonground black pepper
  • 1teaspoonground cayenne pepper
  • 1teaspoongarlic powder
  • 1teaspoononion powder
  • 1teaspoonpaprika
  • 1teaspoondried parsley
  • ½teaspoondried oregano
  • ½teaspoondried thyme
  • 4(4 ounce)catfish fillets, skinned
  • ¾cupunsalted butter

  • Directions

    Mix together salt, black and cayenne pepper, garlic powder, onion powder, paprika, parsley, oregano, and thyme in a shallow bowl until thoroughly combined. Press catfish fillets into the spice mixture to thoroughly coat.

    Melt butter in a bowl and set aside.

    Arrange a portable heat source outdoors, such as a butane burner or side burner of a gas grill. Light the burner, and place a large cast-iron skillet onto the burner over high heat. Pour about 1/4 cup melted butter into the skillet.

    When butter in the skillet is smoking hot, lay catfish fillets into the skillet. Cook until the spices are burned onto the fillets and the catfish is opaque and flaky inside, about 3 minutes per side. Don't breathe the smoke.

    To serve, pour remaining 1/2 cup butter over the catfish.



    Recipe Tip

    This recipe calls for cooking outside because of the intense smoking.


    Please note differences in ingredient amounts when following the magazine version of this recipe.


    Nutrition Facts (per serving)

    466 Calories
    43g Fat
    2g Carbs
    18g Protein

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