Prep Time:
20 mins
Cook Time:
30 mins
Total Time:
50 mins
Servings:
12
Yield:
1 dozen muffins
Ingredients
Directions
Preheat oven to 350 degrees F (175 degrees C). Spray 12 muffin cups with cooking spray.
Heat a large skillet over medium-high heat. Cook and stir sausage in the hot skillet until browned and crumbly, 5 to 7 minutes; drain and transfer sausage to prepared muffin cups.
Mix half-and-half, baking mix, eggs, salt, and black pepper together in a bowl; pour over sausage. Top each muffin with Cheddar cheese.
Bake in the preheated oven until cooked through and cheese is melted, about 25 minutes.
Nutrition Facts (per serving)
| 301 | Calories |
| 23g | Fat |
| 9g | Carbs |
| 15g | Protein |
