Crab Omelet



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Prep Time:
15 mins

Cook Time:
20 mins

Total Time:
35 mins

Servings:
6

Yield:
1 large omelet


Ingredients

  • 2tablespoonsolive oil
  • 1smallpotato, peeled and diced
  • 1onion, chopped
  • 2clovesgarlic, minced
  • ¼poundfresh crabmeat, drained and flaked
  • salt and pepper to taste
  • 1smalltomato, diced
  • 1(1.5 ounce) boxraisins
  • ¼cuppeas
  • 1red bell pepper, chopped
  • 3eggs, beaten

  • Directions

    Heat olive oil in a skillet over medium heat. Fry potato in hot oil until fork-tender, 5 to 7 minutes. Use a slotted spoon to transfer potatoes to a plate lined with paper towels, leaving excess oil in the skillet.

    Return the skillet to medium heat. Cook onion and garlic in oil until tender, about 5 minutes. Add crab to the skillet and season with salt and pepper; stir. Cover the skillet and cook for 2 minutes. Stir tomatoes into mixture and cook another 2 minutes. Add raisins, peas, and red bell pepper; stir and cook another 2 minutes.

    Pour eggs over mixture in the skillet. Cook until eggs set, 2 to 3 minutes. Flip omelet and cook 1 minute more. Transfer to a plate and serve hot with potatoes.



    Nutrition Facts (per serving)

    165 Calories
    7g Fat
    18g Carbs
    8g Protein

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