Prep Time:
10 mins
Cook Time:
15 mins
Total Time:
25 mins
Servings:
6
Yield:
6 servings
Ingredients
Directions
Combine cauliflower and garlic cloves in a pot and cover with water. Bring to a boil; boil until cauliflower is tender, 10 to 15 minutes. Drain water.
Blend cauliflower and garlic in a food processor. Add yogurt, Parmesan, parsley, oil, garlic powder, garlic salt, and pepper and blend again. Adjust seasonings to individual taste.
Cook's Notes:
May need more seasonings depending on the size of cauliflower.
Add more Parmesan for a nuttier and thicker taste.
Nutrition Facts (per serving)
| 111 | Calories |
| 8g | Fat |
| 7g | Carbs |
| 4g | Protein |
