Curry Salmon with Mango



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Prep Time:
15 mins

Cook Time:
15 mins

Total Time:
30 mins

Servings:
4

Yield:
4 servings


Ingredients

  • 1(1 pound) filletsalmon fillet
  • ¼cupavocado oil
  • 1teaspooncurry powder
  • salt to taste
  • 1mango – peeled, seeded, and diced
  • ¼cupdiced red onion
  • 1smallserrano pepper, diced
  • 1small bunchcilantro leaves
  • 1lime

  • Directions

    Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil.

    Place salmon on the baking sheet and fold edges of aluminum foil up over the salmon and crimp to seal.

    Bake in the preheated oven until cooked through and flesh flakes easily with a fork, about 15 minutes.

    Mix avocado oil, curry powder, and salt together in a small bowl. Pour over salmon. Scatter diced mango, red onion, and serrano pepper over salmon. Serve garnished with cilantro and a squeeze of lime.



    Cook's Note:

    Substitute olive oil for the avocado oil if preferred.


    Nutrition Facts (per serving)

    330 Calories
    21g Fat
    12g Carbs
    25g Protein

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