Dairy-Free Creamy Broccoli Soup



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Prep Time:
20 mins

Cook Time:
35 mins

Total Time:
55 mins

Servings:
8

Yield:
12 cups


Ingredients

  • 1tablespoonolive oil
  • 1largeyellow onion, coarsely chopped
  • 3large clovesgarlic, coarsely chopped
  • 3broccoli stalks, coarsely chopped
  • 2broccoli florets and stalks, coarsely chopped
  • 2largepotatoes, peeled and coarsely chopped
  • ⅓celery root, coarsely chopped
  • 4cupslow-sodium chicken stock

  • Directions

    Heat olive oil in a saucepan over medium-low heat. Add onion and garlic; cook and stir until translucent, 10 to 15 minutes. Add broccoli stalks, potatoes, broccoli florets, and celery root; toss until coated in oil. Cover vegetables with chicken stock; bring to a boil.

    Reduce heat and simmer, stirring occasionally, until vegetables are easily pierced with a fork, 20 to 25 minutes. Remove soup from heat.

    Fill a blender no more than halfway with liquid and vegetables. Cover and hold lid down; pulse a few times before increasing blender to maximum speed. Puree until soup is light green and creamy, 45 seconds to 1 minute. Repeat with remaining soup, working in batches.



    Nutrition Facts (per serving)

    152 Calories
    2g Fat
    28g Carbs
    7g Protein

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