Prep Time:
15 mins
Cook Time:
40 mins
Total Time:
55 mins
Servings:
10
Yield:
5 to 6 – cups
Ingredients
Directions
Wash fish in cold water and drain well.
Melt butter in a pan over low heat. Add leeks, carrot, and celery; cook until softened, 5 to 7 minutes. Add fish parts, wine, and water and bring to a boil, about 5 minutes. Skim and discard residue. Add bouquet garni, peppercorns, and lemon; return to a boil. Reduce heat and simmer, uncovered, for 30 minutes; skim and discard residue frequently.
Strain stock into a bowl through a colander lined with cheesecloth. Allow to cool before storing in the refrigerator for up to a week or in the freezer for up to 3 months.
Cook's Notes:
Try using red wine in place of white, if you prefer.
To make your own bouquet garni, tie together 2 thyme sprigs, 2 pieces of green leek leaves, 2 sprigs of parsley, 1 celery leaf, and 1 bay leaf using kitchen twine.
Nutrition Facts (per serving)
| 214 | Calories |
| 8g | Fat |
| 9g | Carbs |
| 26g | Protein |
