Prep Time:
15 mins
Cook Time:
10 mins
Total Time:
25 mins
Servings:
2
Yield:
2 large servings
Ingredients
Directions
Heat oil in a 12-inch saute pan over medium-high heat. Add garlic and red pepper flakes; saute until fragrant, about 30 seconds. Add kale to the pan and toss.
Pour in broth and reduce heat to medium. Add kohlrabi, cover, and cook until tender, 5 to 7 minutes.
Add beans and mushrooms to the pan. Increase heat to medium-high and cook until excess liquid has evaporated and mushrooms are tender, 5 to 7 minutes more. Season with salt and pepper.
Cook's Notes:
To make the dish vegetarian, substitute vegetable broth for the chicken broth.
You may adjust the red pepper flakes to adjust the heat in the dish. For additional heat, add a few dashes of your favorite hot sauce.
Nutrition Facts (per serving)
492
Calories
17g
Fat
71g
Carbs
23g
Protein
