
Prep Time:
5 mins
Cook Time:
2 mins
Total Time:
7 mins
Servings:
1
Yield:
1 serving
Ingredients
Directions
Spay a microwave-safe coffee mug with nonstick spray. Add eggs, water, Cheddar cheese, salt, and pepper. Whisk until evenly combined.
Microwave on high for 90 seconds. Fluff with a fork to combine and cook for 30 seconds more.
Cook's Note:
For a creamier texture, use milk instead of water.
Nutrition Facts (per serving)
177
Calories
13g
Fat
1g
Carbs
15g
Protein




