No-Sugar-Added Blueberry and Banana Wheat Muffins



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Prep Time:
15 mins

Cook Time:
15 mins

Additional Time:
30 mins

Total Time:
1 hr

Servings:
18

Yield:
18 muffins


Ingredients

  • 1cupmashed bananas
  • 1egg
  • ½cupwater
  • ½cupvegetable oil
  • 2cupswheat flour
  • 1teaspoonbaking soda
  • 2 ¼teaspoonsbaking powder
  • 1cupfresh or frozen blueberries

  • Directions

    Preheat an oven to 350 degrees F (175 degrees C). Grease 18 muffin cups, or line with paper muffin liners.

    Mix together mashed bananas, egg, water, and oil in a large bowl. Mix in flour, baking soda, and baking powder until mostly smooth (you will still see lumps from the banana, but that's okay!). Gently fold the blueberries into the batter.

    Bake in the preheated oven until golden and the tops spring back when lightly pressed, about 15 minutes. Remove muffins from tins, and cool on a wire rack.



    Nutrition Facts (per serving)

    125 Calories
    7g Fat
    15g Carbs
    2g Protein

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