Pauline Werner’s Beef Stew


Pauline Werner's Beef Stew


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Prep Time:
15 mins

Cook Time:
2 hrs

Total Time:
2 hrs 15 mins

Servings:
6

Yield:
6 servings


Ingredients

  • 2tablespoonsvegetable oil
  • 2poundslean beef, cut into 1-1/2 inch cubes
  • 2tablespoonsall-purpose flour
  • 1pinchsalt
  • 1pinchground black pepper
  • 1onion, diced
  • 1bay leaf
  • 1(8 ounce) cantomato sauce
  • 2potatoes, peeled and cut into large chunks
  • 4carrots, cut into large chunks
  • 3stalkscelery, thickly sliced

  • Directions

    Heat the oil in a large pot over medium heat. Place the meat in a bowl, sprinkle with flour, and toss to coat. Transfer meat to pot, season with salt and pepper, and brown meat on all sides.

    Fill the pot with enough water to cover the meat, and mix in onion, bay leaf, and tomato sauce. Bring to a boil, reduce heat to low, cover, and simmer for an hour or until the meat is tender.

    Stir in the potatoes, carrots, and celery. Continue cooking over low heat for 45 minutes, until vegetables are tender. Remove bay leaf before serving.



    Nutrition Facts (per serving)

    463 Calories
    25g Fat
    25g Carbs
    34g Protein

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