Portobello Mushroom Chili



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Prep Time:
15 mins

Cook Time:
55 mins

Total Time:
1 hr 10 mins

Servings:
6


Ingredients

  • 2tablespoonsextra virgin olive oil
  • 2mediumonions, diced
  • 2clovesgarlic, chopped
  • 1tablespoonchili powder
  • ¼teaspoonground cayenne pepper
  • 1 ½poundsportobello mushrooms, cut into 1/2 inch pieces
  • 1(28 ounce) canItalian-style diced tomatoes
  • 1(19 ounce) canred kidney beans
  • salt to taste
  • ½teaspoonground black pepper

  • Directions

    Heat oil in a large pot over medium heat, and cook onions until tender. Stir in garlic, chili powder, and cayenne pepper. Mix mushrooms into the skillet, and continue cooking, stirring frequently, 10 minutes, or until tender.

    Pour tomatoes and beans into the skillet. Season with salt and pepper. Reduce heat to low, cover, and simmer 40 minutes.



    Nutrition Facts (per serving)

    193 Calories
    5g Fat
    28g Carbs
    9g Protein

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