Red Snapper Livornese



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Prep Time:
20 mins

Cook Time:
30 mins

Total Time:
50 mins

Servings:
4


Ingredients

  • 2tablespoonsolive oil
  • ½smallonion, diced
  • 2clovesgarlic, minced
  • 5whole canned tomatoes, drained and chopped
  • 2tablespoonscapers, chopped
  • ½cupsliced black olives, drained
  • ¼teaspooncrushed red pepper flakes
  • ½tablespoonchopped fresh parsley
  • 1poundred snapper fillets
  • 1tablespoonfresh lemon juice

  • Directions

    Preheat the oven to 400 degrees F (200 degrees C).

    In a medium skillet, heat olive oil. Add onion and sauté until tender, about 5 minutes. Add garlic and sauté for 1 minute. Stir in tomatoes, capers, olives, pepper flakes, and parsley. Bring to a boil, then simmer for 10 minutes.

    Spread 1/2 cup sauce in an 11×7-inch baking dish. Arrange snapper fillets in a single layer over sauce. Drizzle fillets with lemon juice, then pour remaining sauce over top.

    Bake in the preheated oven for 15 minutes for 1/2-inch thick fillets, or 30 minutes for 1-inch thick fillets. Baste once with the sauce while baking. Snapper is done when it flakes easily with a fork.



    Nutrition Facts (per serving)

    226 Calories
    10g Fat
    9g Carbs
    25g Protein

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