Refried Black Beans



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Prep Time:
15 mins

Cook Time:
1 hr 20 mins

Additional Time:
8 hrs

Total Time:
9 hrs 35 mins

Servings:
12


Ingredients

  • 4cupsdry black beans
  • 1tablespooncooking oil
  • 1cupdiced onion
  • 2clovesgarlic, minced
  • 1cupchopped green chiles
  • 1 ½tablespoonschili powder
  • 1teaspoonground cumin
  • 1(6 ounce) cantomato paste
  • ¼cupchicken broth
  • 1tablespooncider vinegar
  • salt to taste

  • Directions

    Place black beans into a large container and cover with several inches of cool water; let stand 8 hours to overnight. Drain.

    Place beans in a pot and add enough water to cover; bring to a boil. Reduce heat to medium-low and simmer beans until very tender, about 1 hour.

    Heat oil in a skillet over medium; cook and stir onion and garlic until onion is soft and translucent, about 10 minutes. Add black beans, green chiles, chili powder, and cumin; cook and stir until flavors blend, about 5 minutes.

    Blend black bean mixture in a food processor until smooth. Add tomato paste, chicken broth, vinegar, and salt; blend until desired consistency is reached. Return beans to pot and cook until heated through, about 5 minutes more.



    Nutrition Facts (per serving)

    255 Calories
    2g Fat
    46g Carbs
    15g Protein

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