Smokey Vegetarian Cuban Black Bean Soup



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Prep Time:
15 mins

Cook Time:
1 hr 25 mins

Additional Time:
8 hrs

Total Time:
9 hrs 40 mins

Servings:
8

Yield:
8 servings


Ingredients

  • 1pounddried black beans
  • ¼cupvegetable oil
  • 1largeyellow onion, finely chopped
  • 1tablespoonsmoked paprika
  • 2teaspoonscumin seeds
  • 1red bell pepper, diced
  • 1green bell pepper, diced
  • 8clovesgarlic, minced
  • 2teaspoonsdried Mexican oregano, crushed between your fingers
  • 2bay leaves
  • 6cupsvegetable stock
  • 1cupdiced smoked tempeh bacon (such as Lightlife® Organic Smoky Tempeh Strips®)
  • 2tablespoonsdark rum (Optional)
  • 1jalapeño pepper, seeded and chopped
  • 2cupswater
  • 1 ½teaspoonssalt
  • salt and freshly ground black pepper to taste
  • ½cupsliced hard-boiled eggs (Optional)
  • ½cupfinely chopped red onion

  • Directions

    Place black beans into a large container and cover with several inches of cool water; let stand 8 hours to overnight. Drain beans and rinse with fresh water.

    Heat oil in a large Dutch oven or stockpot over medium heat; cook and stir yellow onion, paprika, and cumin seeds until fragrant, about 3 minutes. Add red bell pepper, green bell pepper, garlic, oregano, and bay leaves; cook and stir until onion is translucent and bell peppers are tender, 6 to 8 minutes.

    Mix vegetable stock, black beans, tempeh, rum, and jalapeno pepper into onion mixture. Increase heat to medium-high, bring to a simmer, reduce heat to medium-low, and cook until beans are tender, about 45 minutes.

    Pour water into bean mixture; season with 1 1/2 teaspoons salt. Cook, stirring occasionally, until beans begin to fall apart and soup thickens, 30 to 40 minutes; season with salt and pepper. Remove and discard bay leaves from soup.

    Ladle soup into bowls and garnish with hard-boiled eggs and red onion.



    Nutrition Facts (per serving)

    356 Calories
    10g Fat
    48g Carbs
    18g Protein

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