Spicy Lentil Nachos



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Prep Time:
10 mins

Cook Time:
35 mins

Total Time:
45 mins

Servings:
4

Yield:
4 servings


Ingredients

  • 1teaspooncoconut oil
  • 1cupfinely chopped onion
  • 1clovegarlic, minced
  • 1cupdried lentils
  • 2 ½cupschicken broth
  • 1tablespoonchili powder
  • 2teaspoonsground cumin
  • 1teaspoondried oregano
  • salt and ground black pepper to taste
  • 1cupcooked black beans
  • 1cupcorn kernels
  • 1cupsalsa
  • 1cupshredded Monterey Jack cheese
  • 1(13.5 ounce) packagetortilla chips

  • Directions

    Heat coconut oil in a skillet over medium heat. Place onion in skillet and cook, stirring, until tender, about 5 minutes. Add garlic and cook another minute.

    Stir in lentils, broth, chili powder, cumin, and oregano. Bring to a boil, reduce heat to low, and simmer until lentils are tender, about 30 minutes. Season with salt and pepper.

    Combine black beans and corn in a saucepan (if using canned beans and corn, drain first). Cook over medium heat, stirring occasionally, until heated through about 8 minutes.

    Spread tortilla chips on a serving platter. Spoon a layer of lentils on the chips, then a layer of black beans and corn, and then salsa. Sprinkle with shredded cheese. Serve while still warm.



    Nutrition Facts (per serving)

    883 Calories
    34g Fat
    119g Carbs
    34g Protein

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