Prep Time:
15 mins
Cook Time:
8 hrs
Total Time:
8 hrs 15 mins
Servings:
8
Ingredients
Directions
Combine pineapple, garlic, cumin, salt, red pepper flakes, and pepper in a bowl.
Place pork roast into a slow cooker. Pour pineapple mixture over top. Cover and cook on Low until pork is slightly pink in the center and cooked through, about 8 hours. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C).
Remove pork roast from the slow cooker. Cut away any fat, then shred meat using two forks. Return meat to the slow cooker and mix with the juices.
Recipe Tip
If you like, you can crisp up individual servings of shredded pork in a skillet over medium-high heat; no oil is needed.
Nutrition Facts (per serving)
| 222 | Calories |
| 11g | Fat |
| 12g | Carbs |
| 20g | Protein |
