
Servings:
5
Yield:
5 to 6 servings
Ingredients
Directions
In a large mixing bowl, mix together sugar free vanilla pudding mix, nonfat milk, sweetener, ground cinnamon, dash of nutmeg , and rum extract. Mix these very well with a wire whisk for at least 2 minutes. If this is too thick, add more milk and sweetener.
Nutrition Facts (per serving)
| 106 | Calories |
| 0g | Fat |
| 17g | Carbs |
| 9g | Protein |
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