Blue Cheese, Spinach Meat Loaf Muffins



CookBook Recepie image


Prep Time:
15 mins

Cook Time:
30 mins

Total Time:
45 mins

Servings:
6

Yield:
6 servings


Ingredients

  • 1 ½poundslean ground beef
  • ¾cupcrumbled blue cheese
  • ½cupdiced onion
  • ½cupItalian bread crumbs
  • ½cupchopped fresh spinach
  • 2eggs
  • 2tablespoonsWorcestershire sauce

  • Directions

    Preheat an oven to 375 degrees F (190 degrees C). Grease a large muffin pan with cooking spray.

    Combine ground beef, blue cheese, onion, bread crumbs, spinach, eggs, and Worcestershire sauce in a large bowl until well blended. Divide meat mixture evenly into the prepared muffin pan.

    Bake in the preheated oven until no longer pink in the center, about 30 minutes. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C).



    Nutrition Facts (per serving)

    351 Calories
    21g Fat
    10g Carbs
    29g Protein

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