Buttercup Squash Soup



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Prep Time:
15 mins

Cook Time:
1 hr

Total Time:
1 hr 15 mins

Servings:
10

Yield:
10 cups


Ingredients

  • 1largebuttercup squash, halved and seeded
  • 3tablespoonsbutter
  • 1yellow onion, diced
  • 4cupschicken broth
  • 1teaspoondried basil
  • 1teaspoondried marjoram
  • 1teaspoonfreshly ground black pepper, or to taste
  • ⅓teaspoonground cayenne pepper
  • 1(8 ounce) packagecream cheese, softened

  • Directions

    Preheat oven to 400 degrees F (200 degrees C). Place squash cut-side down in a baking dish; fill with 1/4 inch of water.

    Bake squash in the preheated oven until tender, about 45 minutes.

    Heat butter in a saucepan over medium heat; cook and stir onion until tender, about 10 minutes.

    Heat chicken broth, basil, marjoram, black pepper, and cayenne in a saucepan over medium heat.

    Scoop flesh from squash into a blender or food processor; add onion and cream cheese. Blend mixture until smooth, working in batches if needed. Mix squash mixture into broth mixture; cook, stirring frequently, until soup is heated through but not boiling, about 5 minutes.



    Recipe Tips

    You can substitute shredded fresh basil for dried.

    You can use summer savory or thyme for marjoram.


    Nutrition Facts (per serving)

    186 Calories
    12g Fat
    19g Carbs
    4g Protein

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