Chicken Escabeche



CookBook Recepie image


Prep Time:
15 mins

Cook Time:
30 mins

Total Time:
45 mins

Servings:
2

Yield:
2 servings


Ingredients

  • 3tablespoonsextra-virgin olive oil
  • 12 ½ouncesskinless, boneless chicken breast halves
  • 3 ½ouncescarrots, julienned
  • 3 ½ounceswhite onion, thinly sliced
  • 3 ½ouncesred onion, thinly sliced
  • 2bay leaves
  • 1clovegarlic, minced
  • 1teaspoonground black pepper
  • ½teaspoonsalt
  • ¼cupred wine vinegar
  • ¼cupdry white wine
  • ¼cupwater
  • 1teaspoonachiote powder
  • ½teaspooncayenne pepper

  • Directions

    Heat oil over medium-high heat in a Dutch oven. Add chicken to the hot oil and brown on 1 side, about 5 minutes. Flip chicken; add carrots, white onion, red onion, bay leaves, garlic, black pepper, and salt. Mix until vegetables have softened and chicken has browned, about 8 minutes.

    Pour red wine vinegar, white wine, and water into the Dutch oven. Sprinkle with achiote powder and cayenne; stir well. Reduce heat to medium. Cover and simmer until chicken is no longer pink in the center and an instant-read thermometer inserted into the center reads at least 165 degrees F (74 degrees C), about 15 minutes.



    Nutrition Facts (per serving)

    506 Calories
    26g Fat
    19g Carbs
    42g Protein

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