Flat Iron, Grilled



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Prep Time:
10 mins

Cook Time:
15 mins

Total Time:
25 mins

Servings:
4

Yield:
4 steaks


Ingredients

  • 4(6 ounce)flat iron steaks
  • 2tablespoonsolive oil
  • 1tablespoonground black pepper
  • 2teaspoonskosher salt
  • 1teaspoongarlic powder
  • 1teaspoononion powder
  • 1teaspooncayenne pepper
  • 1teaspoondark brown sugar
  • 2teaspoonsfresh lime juice

  • Directions

    Lay steaks out on a platter and allow to come to room temperature, about 30 minutes.

    Preheat an outdoor grill for high heat and lightly oil grate.

    Preheat oven to 400 degrees F (200 degrees C).

    Whisk together the olive oil, pepper, salt, garlic powder, onion powder, cayenne pepper, brown sugar, and lemon juice in a small bowl. Evenly rub one side of each steak with the mixture.

    Lay the steaks on the hot grill with the seasoned-side facing up for 2 minutes. Flip and sear the seasoned side about 2 minutes.

    Transfer steaks to preheated oven; bake to desired doneness, seasoned-side up, 8 to 10 minutes for medium-well. Allow to rest 3 to 4 minutes before serving.



    Nutrition Facts (per serving)

    393 Calories
    27g Fat
    4g Carbs
    35g Protein

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