Prep Time:
5 mins
Cook Time:
30 mins
Additional Time:
10 mins
Total Time:
45 mins
Servings:
2
Yield:
2 servings
Ingredients
Directions
Preheat the air fryer to 390 degrees F (200 degrees C).
Whisk together olive oil, oregano, dill, garlic powder, onion powder, rosemary, and paprika together. Brush mixture on all sides of the hen, paying particular attention the the wings and legs.
Place hen in the basket of the air fryer and cook for 30 minutes. Transfer to a cutting board and let rest 10 minutes before serving.
Nutrition Facts (per serving)
| 467 | Calories |
| 35g | Fat |
| 1g | Carbs |
| 35g | Protein |
