Green Goddess Edamame Dip



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Prep Time:
10 mins

Cook Time:
5 mins

Cool Time:
10 mins

Total Time:
25 mins

Servings:
6

Yield:
1 1/2 cups


Ingredients

  • edamame
  • green peas
  • chives or tops of green onions
  • 1/2bunchcilantro, leaves only
  • 3clovesgarlic, chopped
  • 1teaspoonginger paste
  • 1teaspoonred chili flakes
  • 1tablespoonlow-sodium soy sauce
  • 2tablespoonsavocado oil or sesame oil, or a combination of both
  • salt and freshly ground black pepper to taste

  • Directions

    Bring a medium-sized pot of salted water to a gentle boil. Add edamame and boil for 2 minutes. Add peas; boil for 3 minutes more. Reserve 2 teaspoons hot water; drain beans and let cool slightly, about 10 minutes.

    Add edamame and peas, chives, cilantro, and garlic to the bowl of a food processor. Pulse for 1 minute to combine. Add ginger paste, chili flakes, soy sauce and 1 tablespoon oil.

    Pulse again to combine. Scrape down the sides, then add another 1 tablespoon of oil. Pulse again, then taste, and season with salt and pepper. Sprinkle in reserved hot water to loosen and pulse again.



    Nutrition Facts (per serving)

    104 Calories
    6g Fat
    8g Carbs
    5g Protein

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