Bran Muffins with Applesauce



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Prep Time:
15 mins

Cook Time:
15 mins

Total Time:
30 mins

Servings:
12

Yield:
12 muffins


Ingredients

  • ½cupbrown sugar
  • ½cupapplesauce
  • ¼cupcanola oil
  • 1largeegg
  • 1teaspoonvanilla extract
  • ¾teaspoonsalt
  • 1cupwhole wheat flour
  • 1cupnatural wheat bran
  • 3tablespoonsground flax
  • 1teaspoonbaking soda
  • ½teaspoonbaking powder
  • 1cupmilk

  • Directions

    Preheat the oven to 400 degrees F (200 degrees C). Grease a 12-cup muffin tin.

    Mix together brown sugar, applesauce, canola oil, egg, vanilla extract, and salt in a large bowl.

    Mix flour, bran, flax, baking soda, and baking powder in a separate bowl. Add bran mixture to applesauce mixture. Add milk and stir until thoroughly combined. Pour batter into the prepared muffin cups.

    Bake in the preheated oven until a toothpick inserted into the center comes out clean, 11 to 13 minutes.



    Cook’s Note

    I use single-serve 4-ounce applesauce cups for convenience, so I always have some on hand.


    Nutrition Facts (per serving)

    151 Calories
    7g Fat
    22g Carbs
    4g Protein

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