
Prep Time:
15 mins
Cook Time:
15 mins
Total Time:
30 mins
Servings:
12
Yield:
12 muffins
Ingredients
Directions
Preheat the oven to 400 degrees F (200 degrees C). Grease a 12-cup muffin tin.
Mix together brown sugar, applesauce, canola oil, egg, vanilla extract, and salt in a large bowl.
Mix flour, bran, flax, baking soda, and baking powder in a separate bowl. Add bran mixture to applesauce mixture. Add milk and stir until thoroughly combined. Pour batter into the prepared muffin cups.
Bake in the preheated oven until a toothpick inserted into the center comes out clean, 11 to 13 minutes.
Cook’s Note
I use single-serve 4-ounce applesauce cups for convenience, so I always have some on hand.
Nutrition Facts (per serving)
| 151 | Calories |
| 7g | Fat |
| 22g | Carbs |
| 4g | Protein |




