SOS (Creamed Hamburger Gravy)



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Prep Time:
5 mins

Cook Time:
15 mins

Total Time:
20 mins

Servings:
4


Ingredients

  • 1poundground beef
  • 2cubes chicken bouillon, crumbled
  • ½teaspoongarlic powder
  • ½teaspoonground black pepper
  • ¼teaspoononion powder
  • ½cupall-purpose flour
  • 1 ½cupslow-fat milk

  • Directions

    Heat a large skillet over medium-high heat; stir in the ground beef, chicken bouillon, garlic powder, black pepper, and onion powder. Cook and stir until the beef is crumbly, evenly browned, and no longer pink, about 7 minutes.

    Stir in the flour and cook for 3 minutes, stirring constantly. Stir in the milk and bring to a simmer, stirring constantly. Reduce heat to medium-low, and simmer 5 minutes to thicken.



    Nutrition Facts (per serving)

    455 Calories
    31g Fat
    18g Carbs
    24g Protein

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