Easy One-Pan Pork and Squash Dinner



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Prep Time:
15 mins

Cook Time:
30 mins

Total Time:
45 mins

Servings:
4


Ingredients

  • cooking spray
  • 3tablespoonsolive oil, divided
  • 2tablespoonshoney
  • 2teaspoonssalt, divided
  • 2teaspoonsdried sage, divided
  • 1teaspoonground black pepper, divided
  • 1pork tenderloin
  • 5cups(1-inch) cubes peeled, seeded butternut squash
  • 2Granny Smith apples, cut into 1-inch wedges
  • 1white onion, cut into 1/2-inch slices

  • Directions

    Preheat the oven to 425 degrees F (220 degrees C). Grease a rimmed 13×18-inch baking sheet with cooking spray.

    Whisk 1 tablespoon olive oil, honey, 1 teaspoon salt, 1 teaspoon sage, and 1/2 teaspoon pepper in a bowl.

    Place tenderloin on the prepared baking sheet; rub honey mixture onto pork.

    Mix butternut squash, apples, and onion in a bowl; drizzle with remaining 2 tablespoons olive oil, 1 teaspoon salt, 1 teaspoon sage, and 1/2 teaspoon pepper; toss until well coated. Place around pork tenderloin.

    Bake in the preheated oven until vegetables are tender and pork is cooked, 30 to 35 minutes; baste pork with honey mixture several times during roasting. An instant-read thermometer inserted into the center of the pork should read at least 145 degrees F (63 degrees C).



    Nutrition Facts (per serving)

    358 Calories
    13g Fat
    45g Carbs
    20g Protein

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