Cheesy Chicken Meatballs



CookBook Recepie image


Prep Time:
20 mins

Cook Time:
20 mins

Total Time:
40 mins

Servings:
5

Yield:
20 meatballs


Ingredients

  • 1poundground chicken
  • 2eggs, lightly beaten
  • ¼cuproasted garlic light cream cheese
  • ¼cupgrated Parmesan cheese
  • 1tablespoondry bread crumbs
  • 1teaspooncrushed red pepper flakes
  • 1tablespoonItalian seasoning
  • 1tablespoongarlic powder
  • 1 ½tablespoonsvegetable oil
  • 1teaspoonsalt
  • 1teaspoonground black pepper

  • Directions

    Preheat an oven to 450 degrees F (230 degrees C). Line a rimmed baking sheet with aluminum foil, and spray with cooking spray.

    Combine the chicken, eggs, cream cheese, Parmesan cheese, bread crumbs, red pepper flakes, Italian seasoning, garlic powder, vegetable oil, salt, and pepper in a large bowl; mix well. Form mixture into 20 meatballs; place on prepared pan.

    Bake in center of preheated oven until juices run clear, 17 to 18 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).



    Nutrition Facts (per serving)

    237 Calories
    12g Fat
    5g Carbs
    26g Protein

    Leave a Reply

    Your email address will not be published. Required fields are marked *

    Lire Plus !