Prep Time:
5 mins
Cook Time:
25 mins
Total Time:
30 mins
Servings:
2
Yield:
2 servings
Ingredients
Directions
In a microwave safe casserole dish pour enough water to reach 1 1/2 inches in depth. Place the squash halves cut side down in the water, and pierce the skin with a fork a few times. Microwave on high for 15 to 20 minutes. Drain.
Sprinkle each half with salt and pepper to taste. Place 2 tablespoons butter and 2 tablespoons brown sugar in each half.
Broil 5 minutes, or until butter is melted. Mix the melted butter and sugar into the flesh, and serve.
Nutrition Facts (per serving)
| 400 | Calories |
| 23g | Fat |
| 51g | Carbs |
| 2g | Protein |
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