
Prep Time:
10 mins
Cook Time:
15 mins
Total Time:
25 mins
Servings:
4
Yield:
4 servings
Ingredients
Directions
Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil.
Clean pumpkin seeds so there are no strings or pulp attached to them. Pat dry or let air dry in a strainer.
Spread seeds in a single layer on the prepared baking sheet. Drizzle seeds lightly with olive oil and stir to coat evenly. Sprinkle lightly with chili powder and sea salt.
Bake, stirring every 5 minutes, until just slightly golden, about 15 minutes. Remove from oven and allow to cool.
Nutrition Facts (per serving)
| 217 | Calories |
| 19g | Fat |
| 6g | Carbs |
| 9g | Protein |




