Slow Cooker Lengua (Beef Tongue)



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Prep Time:
10 mins

Cook Time:
8 hrs 5 mins

Total Time:
8 hrs 15 mins

Servings:
6


Ingredients

  • 1beef tongue
  • ½onion
  • 2clovesgarlic, or more to taste
  • 1bay leaf
  • salt and ground black pepper to taste
  • 1tablespoonbutter

  • Directions

    Place beef tongue, onion, garlic, and bay leaf in a slow cooker; generously season with salt. Pour in enough water to cover beef mixture.

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    Cook on Low for 8 hours.

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    Transfer beef tongue to a work surface and cool slightly. Peel outer layer of skin from beef tongue and remove rough end.

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    Chop meat into bite-sized pieces.

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    Heat butter in a skillet over medium heat; cook and stir chopped meat until tender, 5 to 10 minutes. Season with salt and pepper.

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    Nutrition Facts (per serving)

    492 Calories
    39g Fat
    1g Carbs
    32g Protein

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