Spelt Flat Bread



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Prep Time:
10 mins

Cook Time:
30 mins

Additional Time:
5 mins

Total Time:
45 mins

Servings:
8

Yield:
1 12-inch flat bread


Ingredients

  • 1cupspelt flour
  • 1teaspoonsalt
  • ⅛teaspoononion powder
  • ⅛teaspoonwhite sugar
  • 1 ¼cupswater
  • ¼cupolive oil

  • Directions

    Preheat oven to 450 degrees F (230 degrees C).

    Whisk flour, salt, onion powder, and sugar together in a bowl; add water and whisk until smooth. Cover bowl with a towel and set bowl aside.

    Pour olive oil into a 12-inch cast iron skillet and place in oven until oil is hot, about 5 minutes. Pour batter into oiled skillet.

    Bake in the preheated oven for 20 minutes. Flip flat bread and cook until browned, about 10 minutes more.



    Nutrition Facts (per serving)

    110 Calories
    7g Fat
    11g Carbs
    2g Protein

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