Spicy Three Pepper Hummus



CookBook Recepie image


Prep Time:
15 mins

Additional Time:
8 hrs

Total Time:
8 hrs 15 mins

Servings:
24

Yield:
3 cups


Ingredients

  • 2(16 ounce) cansgarbanzo beans, drained
  • 2tablespoonsolive oil
  • ⅛cuplemon juice
  • 2tablespoonstahini
  • 8clovesgarlic, minced
  • 2slicesjarred jalapeno pepper, chopped
  • 1teaspoonliquid from the jar of jalapeno peppers
  • ½teaspoonground black pepper
  • 1 ½teaspoonscayenne pepper
  • ½teaspoonground cumin
  • ¾teaspoondried oregano

  • Directions

    In the bowl of a stand mixer, combine the garbanzo beans, olive oil, lemon juice, tahini, garlic, jalapeno, and juice from the jalapeno jar. Season with black pepper, cayenne, cumin and oregano.

    Mix using the whisk attachment on low speed until the ingredients start to blend, then turn the speed to medium, and blend to your desired consistency. Cover and refrigerate overnight to allow the flavors to blend. Make sure your container is sealed well, or your fridge will smell like garlic!



    Nutrition Facts (per serving)

    65 Calories
    2g Fat
    9g Carbs
    2g Protein

    Leave a Reply

    Your email address will not be published. Required fields are marked *

    Lire Plus !