Tempeh Ratatouille



CookBook Recepie image



Ingredients

  • 2new potatoes, chopped
  • 1carrot, chopped
  • 1onion, chopped
  • 1smalleggplant, peeled and chopped
  • ½cupchopped broccoli
  • 1zucchini, chopped
  • ½cupgreen beans
  • 1(8 ounce) packagetempeh
  • 1(14.5 ounce) cancrushed tomatoes
  • 1(8 ounce) cangarbanzo beans, drained
  • 2clovesgarlic, chopped
  • ¼cupvegetable broth
  • ½teaspoondried rosemary
  • 1cupshredded pepperjack cheese

  • Directions

    Place the potatoes, carrot, and onion in a large saucepan, and add enough water to bring the water level to about 2 inches. Bring to a boil. Cover, reduce heat, and simmer for 5 minutes. Mix in eggplant, broccoli, green beans, and zucchini; simmer for 2 minutes. Mix in tempeh, vegetable broth, crushed tomatoes, and garbanzo beans. Season with rosemary and garlic. Cook for 8 to 10 minutes, or until veggies are tender.

    Ladle into bowls, and top with cheese.



    Nutrition Facts (per serving)

    433 Calories
    18g Fat
    48g Carbs
    26g Protein

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