Beef and Barley Soup III



CookBook Recepie image


Servings:
12

Yield:
12 servings


Ingredients

  • 1tablespoonvegetable oil
  • 1 ½cupschopped onion
  • 1cupchopped celery
  • 1cupchopped carrots
  • 2clovesgarlic, minced
  • 10cupsbeef stock
  • ¾cupbarley
  • 1bay leaf
  • 3sprigsfresh thyme, chopped
  • ½cupred wine
  • 2cupscubed potatoes
  • 2cupsdiced cooked beef
  • 1teaspoonbrowning sauce (Optional)
  • 1 ½cupschopped cabbage
  • salt and pepper to taste

  • Directions

    In a large pot over medium heat, combine the oil, onions, celery, carrots, and garlic. Saute for 5 minutes, or until tender. Add the beef stock, barley, bay leaf and thyme and simmer until barley is softened but not mushy. Add the wine, potatoes and beef.

    Add the browning and seasoning sauce now if you want your soup to have more of a brown color. Simmer another 15 minutes and add the cabbage. Allow to simmer another 15 minutes, or until all vegetables are tender. Salt and pepper to taste.



    Nutrition Facts (per serving)

    231 Calories
    9g Fat
    20g Carbs
    14g Protein

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