Chicken and Brown Rice Soup



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Prep Time:
20 mins

Cook Time:
1 hr 45 mins

Total Time:
2 hrs 5 mins

Servings:
8


Ingredients

  • 5cupschicken broth
  • 2skinless, boneless chicken breast halves
  • 1cupdiced celery
  • 1cupdiced onion
  • ¼cupdiced carrots
  • ¼cupcorn
  • ¼cupdrained and rinsed black beans
  • 1teaspoondried sage
  • 1teaspoonground black pepper
  • 1teaspoonsalt
  • 1bay leaf
  • ¾cupbrown rice

  • Directions

    Bring chicken broth to a boil in a large pot. Add chicken breasts and boil until no longer pink in the center, about 20 minutes. Remove chicken from broth with a slotted spoon; shred with a fork.

    Stir shredded chicken back into broth. Add celery, onion, carrots, corn, black beans, sage, pepper, salt, and bay leaf. Cook until vegetables are slightly softened and flavors of soup have blended, about 20 minutes. Add brown rice and simmer until tender, about 1 hour.



    Nutrition Facts (per serving)

    108 Calories
    2g Fat
    11g Carbs
    12g Protein

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