Curried Apple and Leek Soup



CookBook Recepie image


Prep Time:
10 mins

Cook Time:
26 mins

Total Time:
36 mins

Servings:
4

Yield:
4 servings


Ingredients

  • 1tablespoonmargarine
  • 2teaspoonscurry powder
  • 3leeks, chopped
  • ¾cupdiced potatoes
  • 2Granny Smith apples — peeled, cored and chopped
  • 3cupsvegetable broth
  • salt and pepper to taste
  • ¼cupplain yogurt

  • Directions

    In a medium saucepan over medium heat, melt butter. Stir in curry powder and cook 1 minute. Stir in leeks, potato and apples and cook 5 minutes. Pour in broth and bring to a boil. Cover, reduce heat and simmer 20 minutes.

    Puree in a blender or food processor, or using an immersion blender. Season with salt and pepper and serve with a swirl of yogurt.



    Nutrition Facts (per serving)

    133 Calories
    4g Fat
    24g Carbs
    3g Protein

    Leave a Reply

    Your email address will not be published. Required fields are marked *

    Lire Plus !