
Prep Time:
15 mins
Cook Time:
20 mins
Total Time:
35 mins
Servings:
8
Ingredients
Directions
Preheat a waffle iron according to the manufacturer's instructions; spray the inside with cooking spray.
Whisk almond milk, applesauce, egg, chia seeds, and vanilla extract together in a bowl; let sit until chia seeds start to thicken mixture, about 2 minutes.
Whisk flour, oats, flax seed meal, baking powder, sugar, and salt into almond milk mixture until batter is smooth.
Scoop 1/2 cup batter into the preheated waffle iron and cook until crisp and golden, about 5 minutes per waffle. Repeat with remaining batter.
Cook’s Note
These waffles freeze beautifully. Spray a baking sheet with cooking spray. Flash-freeze the waffles for 30 minutes. Place frozen waffles in a freezer bag. Toast individually frozen waffles in a toaster oven for 5 minutes.
Before serving, place cooked waffles on paper towels to avoid sogginess.
Nutrition Facts (per serving)
| 147 | Calories |
| 4g | Fat |
| 24g | Carbs |
| 5g | Protein |



