Bopis Recipe



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Prep Time:
15 mins

Cook Time:
30 mins

Additional Time:
30 mins

Total Time:
1 hr 15 mins

Servings:
10


Ingredients

  • 8ouncespork liver
  • 8ouncespork lung
  • 8ouncespork heart, cut into bite-sized pieces
  • ½cupdistilled white vinegar
  • ½cupwater
  • 2bay leaves
  • salt and ground black pepper to taste
  • 3tablespoonsolive oil
  • 1onion, chopped
  • 2clovesgarlic, minced
  • 2tomatoes, diced

  • Directions

    Place pork liver and pork lung into two separate saucepans; cover with water. Bring each pan to a boil; cook liver and lung until tender, about 10 minutes. Drain; cool liver and lung before chopping into bite-sized pieces. Set aside.

    Combine liver, lung, and heart in a large pot over medium heat. Add vinegar, water, and bay leaves; season with salt and black pepper. Bring mixture to a simmer; cook for 5 minutes.

    Meanwhile, heat oil in a large saucepan over medium heat. Add onion and garlic; cook until fragrant, about 5 minutes. Stir in tomatoes; simmer about 5 minutes. Stir liver mixture into onion mixture; cook and stir for 5 minutes. Serve hot.



    Nutrition Facts (per serving)

    129 Calories
    7g Fat
    4g Carbs
    13g Protein

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